Music Store: http://mvcmusicstore.codeplex.com/
Scott Hansleman: http://www.hanselman.com/blog/CategoryView.aspx?category=ASP.NET+MVC
Phil Haack: http://haacked.com/tags/aspnetmvc/default.aspx
and our favorite friend MSDN!
Can I use normal Webforms in a MVC Project?
Well as I answered in the webinar it is possable since we are still working with the asp.net base classes. Here is a great artical which discribes indepth a basic conversion proceess to get you started.
How can I pass multipule or unique routing information?
Here is a great article by Scott Guthrie which explains it in a manor much more concise than I would be able to.
If I missed anything feel free to message me and asked, during the hustle and bustle of answering I may not have been able to write your question down.